There been ongoing research into how our heart and brain interact. The Institute of HeartMath is a not for profit research organization that is dedicated to helping people lead happier and healthier lives, with their focus being reducing stress and self-regulating emotions. HeartMath teaches people to rely on their hearts but to use it in conjunction with their mind in regards to home, school, work and leisure. In regards to HeartMath’s focus and goals, the research between heart and brain is very important. Learning about how the heart and brain interact with each other helps us to learn about how these interactions affect our thought processes and how we perceive relationships and decisions.
There have been a number of discoveries made from this research. From monitoring a person’s electromagnetic field while that person is feeling positive or love, their heart beats differently from a person who is feeling negative. This is important because it lets us know that there is a connection between the heart and the brain and that the relationship is significant.
Rolin McCratey, Ph.D, at the HeartMath Institute lets us know that the electromagnetic fields which our hearts produce can have a profound impact – “Emotional information is actually coded and modulated into these field. By learning to shift our emotions, we are changing the information coded into the magnetic fields that are radiated by the heart, and that can impact those around us. We are fundamentally and deeply connected with each other and the planet itself.”
The connection and the importance of our hearts on our emotions and how we think is evident even in the womb. When a fetus is developing in the womb, it develops a heart which starts beating well before the brain is formed and the mother can synchronize the baby’s heartbeat just with her brainwaves. Our hearts and brains affect so many facets of our lives that we don’t consciously consider such as positive emotions having an effect on our entire well being including our physical well being or that the heart’s neuron’s have effects on our long and short term memory.
Through these finds and the research carried out by the HearthMath institute, we can see the importance of changing our feelings to be more positive as it is beneficial to us in every way. While every day life can get a lot of us down such as the pressures of working and paying bills, this is actually a new and unnatural pressure of human life. These are realities of everyday life but we don’t need to feel this way and we are capable of moving on to much better and more positive existence.
Even though millions of people suffer from poverty and struggle to even feed themselves, we can turn this around. Happiness comes from within and finding moments of inner peace and joy in our lives is beneficial not only to our health but our well being as well. More and more people are making this realization, that positive thought and emotion can make huge differences to our everyday lives, and are demanding change so that we can all enjoy life and there’s no need for suffering or negative emotions.
For the most part, the findings from this research has indicated that what feelings we experience are mostly our own choice. We can change our feelings by changing the way that we think. If we expect that negative things then they will more than likely happen. If we chose to think about anything negative as only an opportunity for growth and continue with our positive thoughts, positive changes will happen!
Basically this research is showing us that positive feelings such as love and compassion have a huge impact on our lives for the better. The way you choose to think plays a huge part in the reality that you create. Its clear that the research coming out of the HeartMath institute is showing us that we can make a global change if we all chose to embrace positive thought.
Source: Collective- Evolution
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