Do you think of yourself as a person that is forgiving? If someone did something to hurt you are you able to let it go? When a person is angry and bitter they are often feeling this way due to pain deep inside.
A person who is happy with themselves will respond with love and kindness even when faced with people that cause them pain and anger. Loving people do not harm others even when others harm them. Mother Teresa has stated that you should be kind to people even those who are selfish. Even if people try to cheat you it is important to stay honest. People are often jealous of those who are happy. She stated that is important to give the world your best all the time.
It is often easier to be mean to people that are mean to you. It is best for our health and those around us to be kind. Even people that are unkind can change if they truly want to. It is important not to give up on someone and support them as they try to change. If all you remember is the unkind things that a person has done to you, you will never be able to forgive them or forget their hurtful actions. Even if those things were not done on purpose you will still have anger towards them. While you think about how others have mistreated you and all the things you want to tell them the other person is busy living their life. Your ego may tell you it is okay to hate but your heart does not agree. Its time you stop being angry and move on with life.
Forgive and forget. Let it be and move on with your life for your own happiness. According to Ralph Waldo Emerson every minute you spend being angry is a minute you lose out on happiness. To help get over your anger you should take a piece of paper and a pan and write down a couple of questions to help you see your life different.
After writing down each question be sure to answer it honestly. Think of the person who has mistreated you even if it is a close family member. Do you think they hurt you on purpose? What did they do? Do you think that you can really forgive them? Do you think that you can forget? Would you rather be angry or spend time with them? Do you think they are sorry for their actions? Is with worth ending the relationship with them? Is it still worth being mad about? What is your mind telling you? What is your heart telling you? After answering these questions you can decide to end the relationship or to forgive and move on. If you are angry all the time you will probably have regards afterwards.
This can bring you freedom and happiness. Listen to your mind but be sure to follow your heart. Is forgiveness an act or weakness or an act of strength? Is there someone in your life that you have to forgive? Please join in the conversation and share your insight.
Source: The Mind Unleashed
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