There are some distinct personality traits which will identify someone as being either an extrovert or an introvert. The affect that social interaction has on their emotions will show if someone has the personality traits of an introvert or an extrovert personality. How people perform at work and their communication methods will also differ, depending on their personality type.
Social stimulation will always be a necessity to an extrovert, but a lot of social interaction drains the mental energy of an introvert. Susan Cain, author of a book on introverts, explained in a 2012 lecture that an introvert will be more mentally stimulated during quiet times and there is a real need for an introvert to be able to spend some time alone.
The results of a recent study that appeared in Frontiers of Human Neuroscience show that extroverts are people who can experience rushes of the brain chemical dopamine in response to their social environment. Introverts show no chemical response to their surroundings. The emotions of an introvert have therefore less to do with social environment than those of an extrovert.
Introverts are not necessarily shy. It’s just that they need more time think through what they want to say. An introvert will usually listen carefully to what another person is saying and then takes time to form a response. Extroverts are much more likely to speak out about what is in their mind.
Communication by phone is not easy for an introvert, who has a natural preference for avoiding any sort of small talk. An introvert would rather listen to a recorded message and return the phone call at a time when they feel better able to cope with a conversation.
An introvert pays much closer attention to details than an extrovert and is naturally better at problem solving. Extroverts work less well on their own or in a small team than introverts, who are used to spending time alone and work better with a smaller group of people. This means that introverts make good team members and don’t mind working on their own.
An extrovert can quickly become bored, but an introvert is more easily distracted, so focus on a task can be compromised in a situation where there is too much social interaction.
Any introvert may experience physical discomfort in a crowded place and will generally try to stay close to an exit. Whenever a crowd has gathered, an introvert will want to be on the outside.
Sensitivity to surroundings and dislike of crowds does not prevent an introvert from becoming a successful performer. Introverted people can feel comfortable on a stage or a platform, because then they are separated from the crowd. Many introverts are successful performers and effective public speakers, although they tend to be less comfortable mingling and chatting with individual followers after an event.
If you are involved in interaction with someone who is an introvert, whether it’s at work, in a social setting or within a relationship, communication will become easier when you understand what being an introvert is really about. You should never take it personally when someone you know appears to need a lot of time alone. It’s because the energy levels of an introvert can reach breaking point through too much social interaction.
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