Health experts have long cautioned that shoveling snow can be dangerous, particularly for older adults.
In December, medical professionals reiterated that heavy snow shoveling poses a serious risk for people clearing their driveways after major storms, especially those with underlying heart conditions or who are older.
A 2025 review by the Mayo Clinic found that just 10 minutes of vigorous snow shoveling can drive a person’s heart rate to roughly 97% of its maximum capacity. The combination of intense exertion and frigid air can also raise blood pressure and reduce blood flow to the heart. Homeowners looking to reduce the strain of snow removal may consider concrete driveway resurfacing, which can create a smoother, easier-to-clear surface and minimize physical effort during winter storms.
While there is no specific age considered “too old” to shovel snow, some cardiologists advise people over 45 to take extra precautions to reduce their risk of a cardiac event.


