It’s time for a new year to be brought in, and with it, many people make New Year’s Resolutions. Instead of joining the crowd, take a different approach and read through this list for several things you can stop doing that will benefit you and those around you. Instead of doing something new, quit doing something old, and unproductive.
Here are 16 great ways to be more proactive, productive, and happy.
Face Your Problems Instead of Running From Them
While avoiding problems and hoping they’ll either disappear or solve themselves rarely works, many people do this. Instead, stop and look at what the problem really consist of, and then look for ways to either minimize it, eliminate it, or change what makes it a problem.
Work on Finding Ways to Remain Honest in Every Situation
Honesty is the best policy, but not saying little white lies, or worse, not lying to yourself, can be difficult to stop. But finding yourself with a reputation for being untruthful can hurt you in countless ways. To test yourself, see how many things you’re truly honest with yourself about just on this list. Honesty can be uncomfortable, so when you find that matches you, see if you can spot any qualifying statements you make to yourself in an attempt to make it acceptable. Reasons and excuses are fine once in a while, but not as a rule. If that’s the case, perhaps you need to change your environment and not ust your actions alone.
Bypass the Fear of Failure and Give Challenges Your Best Shot
Failure is not a fun thing. It means you weren’t successful. Or does it? You learned something from your attempts, so it’s ot a failure. In reality, it’s just not a total success. It was a learning moment, in which you learned some new tings about a situation. These things that you learned might not be tangible at first, but the principles can be applied to other aspects of life in the future. And when you do succeed, that will give you the confidence boost that can’t be gained by anything else.
Be Happy with Yourself and Your Situation
The grass isn’t always greener on the other side by default. There might be a number of sacrifices in making another situation appear much better than your own that you don’t want to make. Just because it appears greener doesn’t mean it got that way by accident. A lot of work that you might not be prepared to do, or qualified to do, might have gone into what you’re wishing you had. Remember, there are people out there wishing they were in your situation.
Live for the Present
Many people spend most of their time planning for the future instead of enjoying the here and now. But, the future never comes. We only really ever have ‘now’ and the ‘future’ never really reaches us. Plan things at the spur of the moment once in a while. Enjoy the people you’re with more often. Realize you are making tomorrow’s memories now. Sure you have to plan for major things in the future, from vacations to retirement, but that should never detract from what your present is.
Keep Problems to Yourself Unless You’re Asking for Help
Finding a sympathetic ear is a great thing when tragedy strikes your world, but not every pitfall is a tragedy. Unless you’re seeking help finding a solution to something serious or ongoing, people can only do so much to help you out by being sympathetic. After that, you’re wasting their time, and your own. Put your energy into a better position to help yourself by problem-solving and trouble-shooting instead of garnering sympathy.
Strive for the Future and Leave the Past, and its Mistakes, Behind You
On the other hand, being too hard on yourself for problems you’ve caused others, or yourself, and shortcomings that you felt that with a little more effort you could have prevented, doesn’t really do you any good, either. Keep self-criticism to a minimum, and remember to pay yourself on the back for those things you do well.
Strive Toward Accomplishing as Much as You Can without Procrastination Setting In
There are many reasons people procrastinate. Some include self-doubt, boredom with project, lack of encouragement from others, and even laziness. Instead, be the go-getter at work, the first one to jump in and tackle, and finish, the project. At home, end up feeling a great deal of accomplishment for starting, and finishing, different projects around the house that you’ve put off.
Take Responsibility When You Should
Everyone screws things up at times. Everyone. Instead of coming up with excuses that somehow, it really isn’t your fault and that you’re not the one truly behind the problem created, fess up. Just lay it out and be honest. This makes you much more credible when you claim that things aren’t your fault later, when there really are mitigating and extenuating circumstances beyond your control.
Let Go of Grudges and Forgive
Grudges and staying mad at someone for extended lengths of time really doesn’t hurt them. It can hurt you, though. Stress from this and the cortisol it produces can create health problems for you later on in life. Better yet, tell the other person why your angry. Face-to-face confrontations, without violence, but with honesty and calmness instead might show you that they never intended to anger you. Other methods, such as a letter that is never sent, can also help in letting go of pent up anger. This one is especially useful in cases where the other person is unreachable, either because their location is unknown, or you don’t want to give them yours, or they’ve passed away.
Have Reasonable Expectations
Many times, we have fantastic expectations of what is going to happen in a new situation. Then we’re let down, disappointed, and even angry because what happened in reality fell far short of the expectations we held. We can also be let down by others we interact with throughout our lives. It’s best to remember that we can only control ourselves and our reactions to other situations and people.
Be Accepting of Others and Realize Nobody is Perfect
Nobody is perfect, and you are bound to be disappointed by someone else sooner or later. This might be a significant other, a parent, a boss, or a coworker. Neighbors and friends aren’t exempt, either. Holding others to unreasonable or unattainable standards is only going to disappoint you and make you more likely to alienate them. If you expect less of others, you’ll most likely find yourself surprised from time to time when someone shows how much they care about the situation and the people involved when they step up to the plate and put their all into it. This also flows into your love life. Many believe in the concept of soul mates, but even they have their flaws, when found.
Be Yourself
Instead of putting on airs and pretending to be someone ho you aren’t, be happy being yourself. It’s a lot easier than trying to impress someone else with a fictional persona. You don’t have to act, and you don’t have to continue to be this other ‘person’ later, either. If you aren’t happy with your current credentials, you can change that with education, volunteering, or other activities.
Forgive Yourself for Past Mistakes and Shortcomings
It doesn’t do you any good to hang onto past mistakes and wish that you had done things differently in your life. Your present is what it is, and being your inner critic can actually be harmful to your future happiness, not just your happiness now. Even if others are still angry with you over what your past held, let go of the anger you feel toward yourself and let yourself move forward.
Interact with Others Face-to-Face Instead of Mainly Online
Leave texting and emailing to those times where it’s not possible to interact with others on a face-to-face basis. Interacting with friends and family can leave you with a surplus of endorphins, making you feel great for hours afterward. Online interactions are often fraught with too many distractions for this to take place, and can also drain you of time that you could have spent more productively. Don’t forget to spend time outside, away from technology, too.
Put What You Learn into Action
While you may read many different materials from various sources both online and offline, the knowledge will go to waste unless you integrate it into your daily living. You might be a very intelligent person, but if you don’t use your knowledge, you’re no better off than someone who doesn’t have the intelligence you do.
By doing these and adjusting your lifestyle, you’ll find you’re not only much happier, but you’re also much more relaxed. This can make you more productive at work and at home. This alone can make life easier for you, and those around you, too.
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