Many people find a lot of excuses to do something or they lack motivation. This story will change the way you look at things. In Colorado, USA, a couple named Robert and Jessica Foster, had a problem with fighting obesity. The great change started when Jessica took some Zumba classes and then she lost 14 pounds in only two weeks. Later, she decided to do some serious work at the gym. Her husband Robert, disliked the idea running at the very beginning, but later he started playing tennis and reduced his food. They were also going for swimming with their kids. The result was amazing:
Before starting sports Robert weighed 327 pound and his wife Jessica weighed 287.
“I adore my kids and I love my husband very much, but there was that point I hated myself so much. I wasn’t giving them the full me because I was disgusted,” Jessica told Fox’s KDVR. “You have to look in the mirror and say, ‘Am I going to allow this to continue or am I going to stand up and make those changes?’ A light turned on upstairs.”
They didn’t only practice but went far away by participating in their first 5k race in December. The husband walked the same distance of running and his wife did better by finishing ahead of him.
They took a decision to get rid of meat from their meals and eat more whole grains and vegetables. They are now vegan and they said the reason was for their good health and for protecting the environment. Looking for a vegan restaurant Charlottesville visit Bang.
This is the result of their immense work and motivation.
Source: kdvr
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