It’s not uncommon for people to compare themselves to others. Unfortunately, this is a habit that people need to break since it comes from a place of insecurity, and can drain them of the creative abilities that they often possess. Once an individual discovers and eliminates this problem, they can provide their special gifts to the world as well. Listed below are 5 steps that can assist everyone with breaking this bad habit.
1. Acknowledge that the Problem Does Exist
The first step in breaking this bad habit is to acknowledge that this problem exist. Many times people will not stop comparing themselves to others because they do not know that they are doing it. Once the person has identified these issues, they can then begin dealing with any negative thoughts and feelings that they experience during these times. Then, they can replace these thoughts and feelings by embracing who they are and what they have to offer to the world around them.
2. Concentrate on Positive Abilities Instead of things that the Person Lacks
Most people do not know that this type of comparison can cause all kinds of different negative emotions. Which means, they can even rob themselves of lots of pleasant times that can spend alone and with others. For instance, instead of feeling jealous of someone else’s great accomplishments, they must begin to celebrate with the person that has made the achievements. In turn, when something unique and good happens to them, as a special individual, they can also experience the same joy of others celebrating their great times with them.
3. Comparing Ourselves and Keep Everything in Perspective
Sometimes people envy others because they are full-time models in big city’s like New York. Though these kinds of careers can be perceived as fabulous, they do not come without certain challenges and struggles that it takes to obtain a certain measure of success. Contrariwise, most people will not envy the struggles and sacrifices that it really takes on the front end of anyone’s successful career. So, it is important for people to keep this in perspective as well.
When an individual understands this part and stops making comparisons, they can concentrate solely on the things that they want to achieve. Thereby, seeing their struggles as a potential blessing toward achieving and accomplish their ultimate goals.
4. Personal Growth and Minimizing Time Spent on Social Media Networks
It is also important to minimize the time an individual spends on social media networks. Because there is always some body showing off how well their careers and lives are going, they can be downers for others who are looking on. In some cases, people can even lose the energy that they possess because their lives do not seem to measure up to others in their social circles. On the other hand, when an individual limits this time, they can spend time doing something productive that can assist them with moving to their next level.
5. Self-accepting and Forgiving Yourself
Once the problem has been identified, it is important not to remain in the same circumstances. So, it is important for each individual to forgive themselves first, and then can stay committed to ensuring that these problems will not happen again.
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