Where there is will, there is power. The claim was proven by a man named Vance Hinds, who was determined to lose weight.
Before the start of the venture, he weighed 475 lbs (215 kg), and in one year he impressed many people around the world with his body transformation.
The reason for the transformation was comedian Bert Kreischer when he tackled a challenge in October in which he said “yes” to everything. Vance Hinds was determined to start losing weight, and in one year he achieved a real miracle.
The first week was the hardest for him, as the scales showed even a few kilograms more. But then things started to turn for the better.
In a year, Vance lost an incredible 198 lbs (90 kg). Walking, running and exercise helped him the most, and the video of his transformation has been viewed by more than 68 million online users to date. Hats off for such a body transformation!
