While analyzing the organic compounds for their the ability to enhance the natural immune system for humans, researchers in the Linus Pauling Institute at Oregon State University discovered that just two stood out from all of the other compounds. Red grapes and blueberries both have an exceptional ability to have a significant effect on the functions of the immune system.
The quantity of antioxidants in grapes is dependently related to many other factors, including the kind of grape, its geographic origin and how it is processed. Dark red and purple grapes tend to be higher in antioxidants than are white or green grapes. Similarly, the level of antioxidants such as resveratrol found in wine varies, with higher levels in red wine.
Grapes offer plenty of benefits as juice, dealcoholized wines and other products including, grape extracts and powder.
It is scientifically proven that the whole grapes deliver the same amount of antioxidants as the grape juice. In addition to the benefit of dietary fiber it provides. Therefore, while eating grapes it’s very beneficial to eat the whole grapes — not only its juice.
In a research done by Rochester, It was demonstrated for the first time that resveratrol that exists in grape skins can also destroy pancreatic cancer cells when it reaches to the cell’s main energy source, namely the mitochondria, and disabling its function.
- 1) Grapes benefits for the heart
The Flavonoids which exists in grape juice raise the level of HDL high-density lipoprotein that is healthy cholesterol. This prevents coronary artery disease, such as blockage. It also improves circulation. The nitric oxide level which exists in grape juice also improves the body and reduces the formation of clogs in blood vessels.
- 2) Natural phenol in grapes prevents cancer
The natural phenol in grapes juice namely Resveratrol prevents the tumors formation in the body. Red grapes contain antioxidant components that are proven to specifically prevent breast cancer.
- 3) Grapes regularize your blood pressure
Drinking grape juice daily helps in lowering blood pressure.
- 4) Repair cells and prevent damage
Antioxidants present in grape juice repair damaged cells and also prevent them from further damage.
- 5) Neurological benefits against Migraine
Taking grape juice in the morning without sugar helps cure hemicrania headaches.
- 6) Cleansing features
Grape juice cures blood disorders and is a very good cleanser of the blood. Because It flushes out harmful toxins from the body.
- 7) Purgative Quality
Grape juice cures gastric impairment especially constipation problem because it acts as an efficient laxative.
- 8) Antiseptic role
Juice of red colored grape has preventive elements against infections it has also antiviral and antibacterial properties.
- 9) Anti-Aging properties
The Antioxidant quality of grape juice can act strongly on aging related troubles like Alzheimer’s disease.
- 10) Protective action
Antioxidants present in grape juice boost the immune system and protect the body from potential diseases.
Edited by O, Ouyidir
By Dave Mihalovic is a Naturopathic Doctor who specializes in vaccine research, cancer prevention and a natural approach to treatment.
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