Just as it is human nature to make mistakes, it is human nature to beat yourself up afterwards. Of course, this does not mean this is productive way to cope. A human’s imperfect nature makes it easy to feel regret for things we have done and makes us more susceptible to feelings of shame and guilt.
There’s just one thing you must always remember; your mistakes do not define you. One of the best ways to overcome the feelings of shame and guilt that often accompany a mistake is to look at them as opportunity for learning and growth. Let’s examine the eight reasons why mistakes are actually opportunities.
- They cause you to ask questions of yourself and others.
When a mistake is made, you are forced to reflect on how it made you feel, as well as how it made others feel, and how you could have done things differently. The act of refection gives you the chance to look at things from a different angle, broaden your perspective, and use your mistake as a source of growth.
- They require that you be present.
Making a mistake can act as a wake-up call. They force you to be present and examine why a mistake was made in the first place. In addition, it acts as an opportunity to see exactly where you are in the current moment and look at how this impacts your decisions.
- They act as a motivator to plan better in the future.
Mistakes can easily be turned into stepping stones, allowing them to act as lessons into how you can do things differently in the future. You may begin to see that you need to take more time when developing your plan of action or exhibiting more patience with yourself and others.
- They facilitate sharing the human experience with others.
Going through challenging times and making mistakes can provide you with the chance to help others. This could be anything from sharing an especially challenging experience with others, as well as what you could have done differently, or giving someone advice that you wish you had known sooner.
- They mold you into a better version of the person you want to be.
Making mistakes build character and push you to become the most authentic version of yourself. In essence, making mistakes can be the catalyst you need to build yourself into the person you have always wanted to be.
- They force you to look in the mirror.
It’s rarely easy to be completely honest with yourself. However, when you make a mistake, you are forced to embrace this honesty as you think about what you did and your motives behind it. Don’t be surprised if you realize your motives come from a place of fear, rather than a place of love.
- You become accountable.
To correct a mistake, you have to take ownership and accountability of it. This will make you stronger as a person and help you continue to grow.
- They humble you.
Recognizing that you have made a mistake means letting go of your ego and finally realizing that you are a human with flaws, just like everyone else. It will help you let go of any sense of entitlement you may have.
Source: Mind Body Green
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