The Higher Self – a part of every human on Earth – knows without a doubt that we are all connected to the Divine. This knowledge goes beyond what the conscious mind can even dream about. The World’s greatest teachers and thinkers believe that getting in touch with your own Higher Self will allow you to find the miracles and magic in your life.
Seven Ways You Can Contact Your Higher Self
- 1. Believe And Expect:
In order to establish any kind of contact with your Higher Self you first have to believe that you have one, and then you must accept and expect that each day you will be better able to communicate with your Higher Self. Being able to believe and expect are actually things that help you achieve your goals in your physical as well as your spiritual world. Make it a habit to talk to, and get to know, your Higher Self. Soon you will feel like you have always had this amazing ability to look within.
- 2. Solitude And Meditation:
The best way to get in touch with your Higher Self is to find a quiet place where you can be alone without being bothered, and practice meditation. It is easier than it sounds. All you need to do is find that quiet place, sit in a comfortable position, and remain still and quiet.
At first it is hard to sit there and do nothing, but after a while you begin to appreciate the silence and solitude. What you are doing is opening your mind to allow your inner voice to come forward and be heard. You may not hear it while meditating, but that voice will soon give you an answer and it will be just what you need to know.
- 3. Keep A Journal:
Writing down your thoughts and feelings is a great way to get in touch with your inner voice and Higher Self. When you open yourself up, and record your emotions, insights, and dreams in a journal you are actually connecting with your Higher Self. Ask your Higher Self questions in your journal (don’t be embarrassed, this is your journal – for your eyes only) and then record any answers or insights you may have learned about what you asked. If you do this often enough you will be amazed at what you can learn about your inner self.
- 4. Talk To Your Higher Self:
Just as you can write questions to your Higher Self in your journal, so, too, can you talk to your Higher Self out loud. Let your Higher Self know you are aware she/he is there and you would like to chat. At first you will feel silly talking to yourself, but keep going and soon your Higher Self will reward you with answers. However, you have to be still and listen for them.
- 5. Learning Life Lessons:
Once you realize that your whole life is one continuously long lesson, you will begin to understand that the things you choose to do are the things that will be teaching you these lessons. For good or bad, think about what lesson you can take out of every life situation. Think of your life like a movie, with you as the super star; your Higher Self is right there helping you remember your lines and cues. Use your journal and record any lessons you feel you have learned, and any you think you still need to work on.
- 6. Dreaming:
Before you go to sleep, stretch and bend your body to get yourself to unwind and relax. As your head hits the pillow, ask your Higher Self one question – that you expect to be answered. In the morning, try to remember any dreams and record these thoughts in your journal. People who say they don’t remember their dreams will find this a challenge at first. However, keep asking questions and soon your Higher Self will reward you with an answer, in a dream you will remember.
- 7. Live In The “Now”:
Too often we go through life thinking of things we have to do “later”. The only problem with this thinking is that we forget to live in the “now”. When you eat, think about the foods you are eating, and why you are eating them. When you walk, be conscious of how you walk, and where you go. This is living in the now, living in the moment. You cannot change the past, and you do not know the future. However, you do know the “now” and should learn to live in it, and celebrate it. When you clear your cluttered mind you open spaces for your Higher Self to enter.
- Have Patience
Like any life lesson, the way to communicate with your Higher Self is through practice over a period of time. If you truly want to find your spiritual self, your inner voice, then follow these steps to a successful outcome. If you have lost touch with your Higher Self, you should always remember that your Higher Self really wants to communicate with you. It may take time, but it will happen. Never let anyone tell you any different.
Source: The Open Mind
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